about us
Now accepting most major insurance:
- VA Community Care Network
- TriWest
- Premera Blue Cross Washington
- Oscar (Optum)
- Regence BlueShield of Washington
- Carelon Behavioral Health
- United Healthcare (Optum)
- Oxford (Optum)
- Blue Cross Blue Shield of Massachusetts
- Quest Behavioral Health
- Cigna
- Aetna
Supporting your growth - every step of the way.
Our Mission
Provide compassionate, evidence-based mental health care that empowers individuals to heal, grow, and thrive. We are committed to creating a safe, supportive space—through secure telehealth services—where each person’s story is honored, and their wellness journey is met with respect, integrity, and personalized attention.
Our Values
Compassion – We meet each person with empathy, kindness, and nonjudgmental support.
Growth – We believe in progress, not perfection—supporting healing and transformation at every stage.
Integrity – We uphold the highest ethical standards, ensuring honest, respectful, and trustworthy care.
Personalization – Every journey is unique. We tailor care to fit individual needs, preferences, and goals.
Accessibility – Through secure telehealth, we make mental health care available across Washington state.
Collaboration – Healing is a partnership. We work alongside our clients to empower lasting change.
Excellence – We’re committed to evidence-based, high-quality care that honors the whole person.
Your comfort zone can be a lovely place, but nothing ever grows there.